New research has established a link between a specific type of body fat and the brain proteins that are hallmarks of Alzheimer’s disease. The type of fat is especially common for people in middle age ...

Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining stubborn belly fat. Now, researchers have uncovered key reasons why this happens ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Share on Pinterest Experts recommend diets of lean meats and vegetables in older adults. Mental Art + Design/Stocksy Researchers report that a healthy low-fat diet can lower the risk of cancer, ...