Accepting virtual clients and MFT therapist trainees. I guide clients to understand what is driving their negative thoughts, why you can’t get out of the rut you find yourself in. We can work together ...

Mind Body Optimization provides therapy and psychiatrist options for clients across nearby areas such as Conroe, Spring and Magnolia.

You're feeling blocked; emotionally, spiritually or creatively. You're worried about the future and yearning to feel like you again. You are ready to let go of all that no longer serves you so you can ...

The landscape of mental health care is shifting away from the rigid silos of the past. For decades, patients often had to choose between distinct modalities like clinical talk therapy, pharmaceutical ...

Mind-body therapies – biofeedback, mindfulness, yoga, and hypnosis – provide a promising approach to the very common problem of anxiety in adolescents, according to a review in the March issue of The ...

The mind-body therapy qigong shows superior efficacy for cancer-related pain management, outperforming usual care and massage with the highest ranking of 86.5%. Tai chi demonstrates particular ...

Cultivate personal wellness by exploring holistic healing modalities like yoga, ecstatic dance, and art psychotherapy. Embrace trauma recovery through community support and somatic practices to ...