From protein powder to zero-sugar yogurt, more and more foods are sweetened with stevia and monk fruit. Which one wins out ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Zero sugar simple syrups are essential for ...

Swoon is a first of its kind liquid sugar substitute that gets its natural silky sweetness from monk fruit. In turn, Swoon’s founders Cristina Ros Blankfein and Jennifer Ross have pioneered what many ...

Enjoy a sweet coffee or a little treat without the processed sugars! “Big Sis Syrups and Bevs” is making fancy beverage culture healthier with flavors made from honey, maple, and monk fruit. Emma ...

Simple syrup may seem like a pretty niche product, but my husband and I always have a homemade batch of it in our fridge. We boil one part white table sugar with one part water and have it on hand for ...

If you'd prefer to replace processed sugar with more natural alternatives, there are plenty of options which can be used in ...

For runners, sugar-laden products serve as a great source of energy on longer runs when you need a quick boost of fuel. But if you’re trying to cut back on sugar outside of your workouts, chances are ...

Creating new recipes, playing around with ingredients and working on healthy habits are always top of mind in January. Swapping out refined sugar for a natural sugar alternative is a great place to ...

Monk fruit is thought to be anti-inflammatory and helpful in managing weight and diabetes. That said, more research is needed. It’s also difficult to find, and some people may be allergic. Most of us ...

Monk fruit is a small round fruit that originates in China. It may provide various health benefits, such as weight loss promotion and anti-inflammatory properties. Monk fruit has come to the attention ...