The mess and clutter of an unmade bed can set off a cortisol spike right as you're trying to sleep. A professional organizer ...

Making your bed daily is more than a chore; it's an astrological practice influencing your life. A tidy bed aligns with ...

There are two types of people in the world, and we know them as "early birds" and "night owls." You either like to stay up late at night and sleep in, or you're someone who goes to bed early and wakes ...

While the tiny morning ritual of making your bed has been proven to boost mood, safeguard mental health, and lower stress levels, that doesn't necessarily mean that everyone who chooses not to is ...

I used to think making my bed was pointless, and borderline stupid. A ridiculous ritual. Why waste time tidying something no one would see, and I’d just destroy again that night? People who bothered ...

There’s a lot of Mel Robbins advice swirling around right now. Most famously, her Let Them theory has gone (and stayed) viral for changing people's lives. Another staple from the wellness podcaster is ...

How many of us recall our mother’s demand to “make your bed”? If you are anything like me, you probably resisted, or at best, just threw the blankets over your pillows. But, as with many things, Mom ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, others would much rather stay in bed and continuously hit the snooze button.

Add Yahoo as a preferred source to see more of our stories on Google. Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part ...