Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

A man takes an early morning walk along Long Island Sound in Westchester County, N.Y. on Tuesday, April 15, 2025. AP photo Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me rethink my mornings.

Mornings can be tough, especially as we get older and life gets busier. Many women over 40 have found that adding a few ...

One in three Americans can have their mornings thrown off by missing simple steps in their routines. In a new poll of 2,000 U.S. adults, it was revealed that mornings can be easily thrown off for ...

He dunked his face in ice water twice, rubbed bananas on his cheeks, and consumed several blue bottles of Saratoga water. It wasn't an ad, but the CMO of Saratoga told BI it was "amazing." The ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Jim Cramer, host of CNBC's "Mad Money" and co-anchor of "Squawk on the Street," wakes up at 3 a.m. each morning. Here's why he says it leads to success.