Smoothies are the literal definition of choosing your own adventure when it comes to meals. You can put anything you want in them—be it fruit, nut butter, or even coffee—and the ingredients come ...

What do orange creamsicle, peanut butter and jelly, and piña colada all have in common? They're all yummy options on our healthy smoothie recipes list. Don't be fooled—just because they sound (and ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will help jumpstart your day. If your morning routine is more like a hectic rush, ...

You've heard about the importance of a balanced breakfast. But what actually makes a breakfast balanced? Can something as simple as a smoothie give you the boost you need? The Takeout asked Jennifer ...

Health experts keep emphasizing the importance of a good breakfast — a nutritious meal, rich in fiber, protein, vitamins, and minerals that not only replenish you once you wake up, but also prepare ...

Adding protein to your smoothie keeps you full longer and may help stabilize blood sugar. Greek yogurt is an excellent source of protein that’s easy to add to smoothies. For a balanced meal, include ...

Dr. Mark Hyman, 63, is a longevity specialist who said he is biologically 20 years younger. Hyman said this is in part down to his healthy morning routine, including a protein-packed smoothie. Hyman's ...