ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

AUSTIN (KXAN) — Memorial Day is a time to honor and remember the brave men and women who died serving our country. There are a number of ways to remember our nation’s finest, and over at CrossFit ...

LA CROSSE (WKBT) -- It's the 10th Memorial Day that fitness fans all over the country took part in The Murph Challenge. In La Crosse, CrossFit members took the challenge: a one-mile run, 100 pull-ups, ...

A Minnesota bodybuilder ended up in the hospital after his arms "blew up" attempting the Murph Challenge, which he claims nearly cost him his life. Michael Congdon, 32, was a top finisher in the World ...

(WPHL) – If you’ve ever taken a CrossFit class or been to your local gym on Memorial Day, you may have heard of the Murph Workout Challenge. The Murph Challenge honors the life of fallen Navy Seal ...

MISSOULA, Mont. — On Memorial Day weekend, gyms around the country participate in the Murph Challenge. It’s a grueling workout consisting of a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WPHL) – If you’ve ever taken a CrossFit ...

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