Certain anti-inflammatory supplements may help reduce pain and inflammation caused by conditions like arthritis.

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

Magnesium is essential for supporting muscle and nerve function, producing proteins and energy, and regulating blood sugar and blood pressure. Taking magnesium supplements may help improve health ...

Dietary supplements just might be the perfect workout recovery solution for athletes. Whether you work out intensely or occasionally take a hike, bike, or swim, some supplements offer effective relief ...

Some clinicians have recommended vitamin D supplements to ease the muscle aches of patients taking a statin, but a new study shows the vitamin appears to have no substantial impact. Patients who take ...

A new study suggests SPM-enriched fish oil may reduce muscle recovery time. Omega-3 fatty acids mediate the inflammation that occurs post-workout. Talk to a medical professional before adding a ...

There are plenty of buzzy supplements on the market, but Dr. Jason Snibbe chooses to take three. He strength-trains to preserve his muscle and takes supplements to support his workouts. He also takes ...

CREATINE has spent decades hiding in the gym, enhancing the workouts of bodybuilders and athletes. But the supplement has ...

Want to gain muscles but don’t know where to start? We understand how you feel. Taking muscle growth supplements is a way to promote healthy muscle growth, and it can also make you look good and feel ...

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...

Nerve damage is one of the most painful things humans have to endure. Millions of people are suffering because of nerve pain every year. The pain is described as frequent burning or stabbing on the ...