As soon as Sunday arrives, it's almost guaranteed that mutton is cooked in many homes. Now that bird flu news is spreading, mutton sales are up instead of chicken. But mutton includes both goat and ...

Many have heard of Mutton Paya Soup. But very few people know how to cook it. In fact, cooking mutton paya is easy. Find out how with this recipe. People with broken bones often prefer to make and eat ...

I was invited last Friday to the Guilford County Agricultural Center to help judge a cook-off featuring goat and lamb meat. The cook-off was part of the third N.C. Goat and Sheep Producers Roundup, ...

This is an authentic Swahili dish but with a twist of my signature touch This recipe is authentic Swahili with a twist of my signature touch. Usually, cassava in coconut is made simply with just ...