Many people don't know they have the 'silent killer' condition and eating too much of the food can make things worse ...

Healthy eating advice shared by an NHS Trust explains why the colour is important in a balanced diet ...

People looking to improve their diet are advised to eat more of the colour when selecting fruit and vegetables ...

Consuming foods like fruits, vegetables and healthy fats helps in the intake of nutrients that the body needs in order to lead a healthy life. Eating nutrient-rich foods are important as these foster ...

Around one in three people in the UK currently suffer from high blood pressure, also known as hypertension. The British Heart ...

The colourful fruit and vegetables may help protect against certain cancers, according to an NHS Trust ...

Via its Better Health service, the health body shares two easy rules when dishing up meals to help you on your way. These are: The NHS said you should aim for at least two servings of vegetables in ...

According to the NHS, unexplained memory problems could be a sign on an underlying problem ...

The NHS has issued a health warning to anyone who eats tinned soup for lunch as many Brits don't know how high in salt and ...

Former Miss England, Dr Bhasha Mukherjee shared an hilarious clip of what some doctors find themselves doing in the staff room despite issuing healthy eating advice to their patients ...

The NHS urges anyone taking the over-the-counter medication for heartburn or acid reflux to see a GP with 'two-week rule' ...