Naps might be linked to a higher risk of death, according to a study. Here's what you should know.

New research suggests that changes to napping patterns in older adults, such as longer or more frequent naps, may signal ...

For older adults, naps may be a warning sign of underlying conditions or declining health, according to a new study.

Long, frequent daytime naps in later life may hint at hidden illness. Learn which patterns worry doctors and when older ...

Excessive daytime napping may signal health decline in older adults and is linked to higher mortality risk, a Mass General ...

Learn why excessive napping is associated with increased mortality rates in older adults, acting as a warning sign for ...

For years, a daily nap has been treated as one of the small comforts of getting older. But a study published in early 2026 in ...

A new study links frequent, longer daytime naps in older adults to higher health risks — especially when they start in the ...

"Everybody could potentially experience some benefit from napping," a researcher from University College London said Michael Lee Simpson is a Digital News Writer at PEOPLE. His work has previously ...

Add Yahoo as a preferred source to see more of our stories on Google. Naps have several health benefits, especially if you approach it right. (Quinn Lemmers/Yahoo News; Getty Images) Most people have ...

There's new evidence that daytime naps may be linked to a lower risk of heart attack or stroke, but only if they're limited to a few times a week. Subscribe to read this story ad-free Get unlimited ...

While the pandemic has been harrowing and, at times, terrifying, there have been some upsides to working from home for the past two years. Swapping a rush hour commute for a stroll down the hall was ...