In a world dominated by complex lighting setups, digital manipulation, and post-production enhancement, Sklaerenn Lorand has ...

Natural light doesn’t just brighten up a room — it has the power to transform your well-being. From uplifting your mood to supporting your body’s natural rhythms, daylight plays a vital role in ...

Have you ever walked into a naturally lit room and noticed the shift it has on your mood? That isn’t coincidental. A 2021 study by the International Journal of Environmental Research and Public Health ...

OSAKA, Japan — Ever struggled to wake up in the morning? That groggy, disoriented feeling isn’t just in your head; it’s actually called “sleep inertia,” and it can linger for up to two hours after ...

Natural light inundates the interior of Unit 46A at 130 William in New York City's Financial District. The seemingly endless benefits of natural light appear only slightly less numerous than the miles ...

Dr. Elizabeth Yuko is a bioethicist and adjunct professor of ethics at Fordham University. She has written for The New York Times, The Washington Post, The Atlantic, Rolling Stone, CNN & Playboy. Days ...

Natural light is a game changer in any room. It can make your space feel larger, airier, and more relaxing, so it's best to maximize it when you can. Thankfully, paint colors can do just that—if ...

Mary Cook is the founder & president of Mary Cook Associates, a fully integrated interior architecture and design firm. Image courtesy of Mary Cook Associates Spring has begun and the boost of ...