A few minutes beside trees or water can shift the brain into a calmer state. That change is not just a feeling. It shows up in brain scans. A comprehensive review of 108 neuroimaging studies could ...
Contributing to the growing number of studies that show mental and physical benefits of being in nature, a new study from Drexel University’s College of Nursing and Health Professions found that ...
NEWPORT NEWS — Gathered past sunset at Mariners’ Lake one cool Thursday evening, surrounded by the sounds of chirping crickets and a squawking blue heron, four nature lovers learned that time outdoors ...
Spending time outdoors can reduce stress and improve well-being, possibly lowering inflammation, when you have RA. These tips ...