From workouts to wake-ups, these are the daily rituals Jocko Willink says are the foundation of his performance and mindset. There are people who are regimented and hardworking—and then there are next ...
A veteran Navy SEAL turned CEO said his morning routine for longevity helps him stay fit and focused. The routine includes intermittent fasting, journaling, morning sunlight, and swimming workouts.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results