‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Add Yahoo as a preferred source to see more of our stories on Google. From easy stretches to posture-boosting habits, read on to learn how to relieve neck pain, improve spinal alignment, and protect ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

When you’re sharing the road with drivers it’s imperative that you’re able to look behind you to see if a vehicle is ...

If you're struggling with persistant headaches everyday, accompanied by neck pain, you might want to improve your screen ...

Many things can contribute to neck pain: poor posture, sitting for hours on end and a lacking ergonomic work set-up can all lead to neck and back discomfort. One treatment that can help relieve pain ...

Bad posture does not just make you less appealing, but also weakens your back muscles and causes a neck hump too. Bad posture also contributes to the stress you fell in your body. Findithealth.com may ...

Reaching your 30s now has become a rite of passage. Menthol becomes your new perfume, partying is traded for spa days, and staying in is suddenly your idea of a good time. That’s also when it hits you ...

Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big difference.

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...