Everyone has had their fair share of health challenges, one of the biggest challenges I have faced was my struggle with neck pain and a frozen shoulder. You might know what I am talking about. I could ...

Shoulder pain during pregnancy can result from expected changes in the body or more serious conditions. While simple methods such as resting or applying heat may relieve discomfort in some cases, ...

Burners and stingers are common sports injuries that often occur in contact sports, such as football, hockey, or lacrosse. However, burners and stingers can also sometimes be the result of just going ...

What Is Text Neck Syndrome? Depending on the angle, your head can weigh 27 to 60 pounds, so your neck muscles will get a real workout if you angle your face down for multiple hours daily to look at ...

Posterior shoulder dislocation occurs when the top of the upper arm bone, known as the humerus, moves backward out of its socket. This causes pain, muscle spasms, and a limited range of motion. The ...

You may experience neck and jaw pain simultaneously for several reasons. Because the two are connected, what affects one also affects the other. Because the neck and jaw are connected by joints, it ...

One of the most important things I do while assessing patients with musculoskeletal pain is determining their exact location of symptoms. While this seems like a simple inquiry, it requires several ...

If you work in an office, then you likely spend a lot of time sitting at your desk for hours at a time. This means that you probably get occasional neck pain caused by constantly craning your neck to ...

No sweat, no sneakers, no standing. The latest wellness craze skips the squats and goes straight to the floor. “Adult tummy time” is taking the internet by storm, with fans claiming the face-down ...

This is the stuffing that dreams are made of. A good pillow can help you maintain proper spinal alignment and posture by supporting the natural curves of your neck and spine. Most Americans sleep with ...

For years, Gary Ruane II experienced tingling in his hands and arms. Doctors eventually ruled out carpal tunnel syndrome and thought something in his neck contributed to his loss of sensation. After a ...