Fitgurú on MSN

Stop cranking your neck: The 10-minute standing routine that blasts your abs without a single sit-up

Forget the floor—this high-efficiency standing workout uses light resistance to target your upper abs, lower abs, and obliques in a fraction of the usual time.
Yahoo

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...
Mid-Atlantic Sports Network

Strasburg placed on 10-day IL with neck strain (updated)

The Nationals have placed Stephen Strasburg on the 10-day injured list with a neck strain after sending the right-hander back to Washington for an MRI. Kyle McGowin, who was already in Atlanta as part ...
ABC7

Here's how to prevent back, neck strain as your child returns to school

LOS ANGELES (KABC) -- Schoolwork might give your child plenty of headaches this year, but it shouldn't cause them back pain. Here are some ergonomics tips for kids using computers and toting backpacks ...
AOL

Your Cell Phone Is Causing Tech Neck, Here’s How to Fix It

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...
Hosted on MSN

7 Signs that You Have a Pulled Muscle in Your Neck

What is a pulled muscle? There are a lot of things we refer to as a pain in the necklike waiting for the cable guy to finally show. But if you have a pulled muscle in your neck, the pain can be ...
NBC Sports

Report: Kimani Vidal considered day-to-day with neck strain

The Chargers may be without one of their top running backs for a bit, but he shouldn’t miss too much time. Per Ian Rapoport of NFL Media, Kimani Vidal was diagnosed with a neck strain and is ...