I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...

Night work keeps hospitals open, factories humming and deliveries moving while most people sleep, but a growing body of research suggests that this schedule may quietly chip away at long‑term health.

Night shifts are part of everyday life for physicians in specialty training. They test both body and mind: Fatigue, stress, and the responsibility of caring for patients at night demand a high level ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. A new study shows that night-shift work may lead to breast cancer and identifies the exact ...