A fifth (20%) of menstruating women have an iron deficiency. (Getty Images) Iron deficiency is the most common nutritional deficiency in the world, with up to 20% of menstruating women lacking in the ...

Iron is an important mineral for the body that helps convert food into energy. Iron in the blood helps transport oxygen from the lungs to the rest of the body, which is essential for the proper ...

Low energy, hair fall and brain fog despite ‘normal’ haemoglobin? Namita Thapar opens up about her anaemia journey and urges women to check ferritin levels.

Ferritin is a protein that’s produced in the body’s cells, and largely concentrated in the liver and immune system cells. Ferritin stores and releases iron, which is essential for producing red blood ...

You’re likely familiar with iron, but the term “ferritin” may be new to you. Iron is an essential mineral you take in. Your body stores some of it in the form of ferritin. Ferritin is a type of ...

Ferritin is a blood protein that stores iron. A ferritin blood test can indicate if iron levels are high or low. Low levels can indicate anemia. Low ferritin levels may indicate an iron deficiency.

Ferritin is a protein that stores and releases iron (a mineral) in the body. A ferritin test measures how much of this protein is in your blood, helping diagnose health conditions caused by too much ...

While there are numerous variables that can contribute to fatigue, iron is as important to runners as water. If your iron levels are low and you don’t do anything about it, you will eventually feel ...

Virtually every cell in the body requires iron in order to function well. Iron is involved in key bodily processes, including the transportation of oxygen in the blood. It also plays a central role in ...