Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

In some states, it's illegal for a trainer to give nutrition advice. Learn why it's important for dietary advice to come from dietitians. The next time your personal trainer tries to sell you on a new ...

Say goodbye to the old-school nutritionist who sits behind a desk and shows you what a three-ounce serving of lean meat looks like (an audiocassette), and hello to a growing new breed of hands-on ...