Our core is an area we are constantly working — whether it's during a workout, maintaining our balance when walking or stabilizing us during daily movement. Despite how much we use the core, ...

(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The oblique muscles tend not to immediately spring to mind when people think about strong abs.