For those who work beyond the standard 9-to-5, the impact of the daily grind is undeniably damaging. Working long hours, late nights, and early mornings makes it all the more difficult to prioritize ...
Success has become synonymous with burnout and unhealthy work habits have become a badge of honor. We burn the midnight oil and sacrifice sleep and well-being all in the name of productivity. Why did ...
Whether you're lifting or training for a triathlon, overworking yourself at the gym can happen. Here's what you need to know. Fitness has long been filled with cheesy clichés that supposedly help ...
Arianna Huffington launched her namesake The Huffington Post news website back in 2005. Two years later, she collapsed in her office from exhaustion and sleep deprivation, hitting her head and ...
Have long hours at the office truly made you a top-performing employee, or are you wearing yourself out for lackluster results? Over half of workers in the U.S. said they had experienced burnout in ...
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Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. The Great Resignation may be over, but attitudes towards work have been ...
ALBERT LEA, Minn.(KIMT) – A strong work ethic is often thought of as a positive trait to have, but a new study shows those who work too much might have a negative impact on your brain. The World ...
“Just five more minutes,” I say to my six-year-old daughter as she asks again for me to read to her. I hunch over my computer, reading the emails, Slack messages and strategic plans that piled up ...
The Japanese prime minister has revealed she typically sleeps for just two hours each night and asks aides to meet at 3am, ...