In this Paddle Healthy video, PaddleFit’s Brody Welte and elite paddler Slater Trout take you through four post-paddle exercises to help your body cool down. You just finished a hard SUP session. You ...
If you have mediocre balance on a paddleboard, likely the worst thing that happens is an unexpected swim. On land, the repercussions for poor balance are far graver, especially as we age. Falls are ...
The first time I saw a standup paddleboard I was on vacation on Sanibel Island, Fla. I was walking on the beach one evening as the sun was setting on the horizon when I saw two paddlers who looked ...
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