Staying fit as you get older doesn’t have to be as hard as people make it seem. In fact, adding a few surprising movement patterns to your routine might be the secret to aging with grace. Andrew ...
The way someone walks, talks, smiles, or gestures gives a clue to who they are. Whether through the flick of an eyebrow, the rhythm of our walk, or the tilt of a head, movement speaks volumes.
Animal movement and foraging have long captivated researchers striving to understand the underlying principles that drive how organisms search for and exploit resources. Contemporary studies reveal ...
American modern dancer Martha Graham claimed that she could tell everything about a dancer by the way he walked across the floor of the studio. Walking — head lifted, chest opened, legs long — ...