This delicious Chocolate Berry Smoothie is Pegan-diet compliant, great for weight loss, and general nutrition! Ideal for breakfast or as a quick snack on the go, you can enjoy all the benefits from ...

Boyd Eaton, who penned "The Paleolithic Prescription" back in 1988, argues for a "pegan" diet that takes the best from Paleo and vegan approaches. Whether you’re a meat-and-veggie eater because it’s ...

Forget intermittent fasting — one fitness fanatic says you can drop weight by chowing down on hash browns, cheese, and bacon for breakfast. MaKayla Thomas — who has clocked up 1.7 million followers on ...