In the mood for 'Easy Yoga: The Secret to Strength and Balance with Peggy Cappy' tonight? Figuring out where to stream, rent, buy, or watch where to rent or buy this directed movie can be harder than ...

Combat the effects of aging in five minutes a day with stretching and strength-building. Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, ...

GBH members with Passport get full access to PBS shows, films, and specials like this one. Learn more about GBH Passport benefits.

Peggy Cappy shows how yoga can aid people who want to increase strength and mobility at any age. Discover how yoga can help anyone, regardless of age, increase strength and mobility. Cappy's gentle ...

Discover how yoga can come to the aid of anyone who wants to increase strength and their sense of balance. Peggy Cappy demonstrates how yoga poses can potentially increase your range of motion and ...