Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Ginger is a root widely known for its health benefits and for being a versatile ingredient in cooking. With its spicy flavor and therapeutic properties, daily consumption of ginger can bring about a ...

There’s a reason ginger has been a staple for thousands of years in both kitchens and medicine cabinets alike. It may appear like little more than a humble root, but it packs plenty of benefits that ...

Your initiation to ginger may have involved baking gingerbread cookies, making gingerbread houses or reciting the 1870s poem ("run, run as fast as you can..."). These memories may come flooding back ...

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

Ginger shots may ease inflammation and support gut, heart and immune health. Daily ginger shots can reduce nausea and improve digestion naturally. Most people can enjoy ginger shots, but check with a ...

Ginger has many health benefits, but it may interact with medications or their absorption. Avoid ginger if taking blood thinners, diabetes medication or some heart meds. Consuming up to 4 grams per ...

Ginger may help relax blood vessels, reduce inflammation and help you cut back on salt. Most research uses supplemental ginger, which may have stronger effects than ginger in food. Still, adding ...