Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

You've hit a milestone age, and honestly, the rules have changed a bit. Your body talks back more than it used to. Recovery takes longer. What worked in your thirties might leave you sore for days now ...

Here’s why dietitians want you to eat more of this fatty fish.

As we get older, many of us look for ways to maintain our health and continue feeling our best. We might begin stretching daily for balance and mobility, finding ways to socialize (that we truly enjoy ...

This winter's brutal flu season isn't over, and COVID-19 cases have risen recently too. But a new poll taken in recent weeks ...

Add Yahoo as a preferred source to see more of our stories on Google. A while back, we wrote about the various salaries people under 40 were earning from their work. Then, a TON of readers shared ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Adults over 50 drive a surge in active adventure travel, reshaping market demand. Solo women over 55 drove 77% of JourneyWoman ...

Adults over 50 drive a surge in active adventure travel, reshaping market demand. Solo women over 55 drove 77% of JourneyWoman bookings, seeking autonomy. Health, finances and lifestyle shifts push ...