Add Yahoo as a preferred source to see more of our stories on Google. How to Apply SMART Goals to Your Personal Projects - fizkes - Shutterstock SMART goals are typically associated with work done by ...

New Year’s might as well be called the Day of the Goal. In the coming weeks, conversations and social-media feeds will drift en masse to “What do you want to achieve in 2025?” But perhaps a better ...

A new study has revealed there's more to happiness and well-being than simply chasing goals. It also comes down to why you're chasing them. The study by Edith Cowan University (ECU) and the University ...

In this week's Therapy Thursday, Kyann Mitchner from Sunbeam Family Services joined to discuss setting personal health goals. Mitchner says health goals are not resolutions and may extend beyond 2025.

The Harvard Business Review suggests personal or professional goals are famously hard to achieve. If the effort outweighs the perceived reward, we are tempted to give up on our targets. Also: 5 ways ...

After medical school, residency consumes 3-7 years of a graduate’s life. That time can be one of personal and professional fulfilment and happiness — or feel like a miserable, frustrating period. For ...

A new study has revealed there’s more to happiness and wellbeing than simply chasing goals, it also comes down to why you’re chasing them. The study by Edith Cowan University (ECU) and the University ...