If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Like many of us, I spend more time on my phone than I should, but it got out of hand a couple of months ago. Here's what I did to regain control. I got my first smartphone at 15, and if I lived to be ...

States laid the groundwork for cellphone bans in the classroom — and now new federal efforts look to take that one step ...

Jonathan Haidt's 2024 book made the case that screen time had "rewired" kids' brains. The Amazing Generation is a collab with science journalist Catherine Price and graphic novelist Cynthia Yuan Cheng ...

If you're like most people, chances are you're glued to your phone screen almost 24/7, too. In fact, a survey by health data management company Harmony Healthcare IT shows that the average daily phone ...

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Would you reduce your screen time if you knew it might lead to dementia, cognitive impairment, or mental illness? Research ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. Sun Valley middle schooler Natalie is ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Users can place their phone on different modes, including ‘Sleep’, “Do Not Disturb’ and “Personal’ which can stop notifications from going off while you are working, so you are not tempted to check in ...