Consumer Reports’ nutrition team says many tasty foods pack a protein punch without the risk of heavy metals.

Protein powder isn’t just for folks who lift weights or body build. It’s an efficient way for anyone — from vegetarians to regular gymgoers — to get more protein in their diet. While I use protein ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. “Protein is integral to supporting muscle ...

Looking for the best protein powders to fuel your workouts? From plant-based blends to whey isolates, we’re breaking down nine top picks that deliver muscle recovery, clean ingredients, and smooth ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

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Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...