I took a beginners pole dancing class. The class combined flexibility, strength, and, of course, a lot of dancing. I left feeling energized, empowered, and confident. Society has ingrained in us the ...

I f*cking love novelty sh*t. When it comes to trying new badass stuff, I'm an impossible flirt. If it's weird, I want it. So I decided to try pole dancing meditation at City Pole, because... pole ...

I definitely couldn’t make a career out of it, but pole dancing is really fun. I can honestly say I never thought I’d type out those words, but last month I decided to put my investigative skills to ...

Pole dancing might be seen as an activity performed solely by strippers, but Liz Zellner, a junior in Arabic, said pole dancing is actually a confidence booster and great exercise. “When I tell people ...

A business owner in British Columbia is under fire for fitness classes she’s offering.(www.twistedgrip.ca) The teacher of a pole dancing class in Duncan, British Columbia is catching some heat. It’s ...

The strip joint is where pole fitness classes got the material. There are mirrored walls, floor-to-ceiling poles and thumping, bumping music, but that’s where the similarities end with what’s going on ...

Level of Difficulty: 7/10. The tricks on the pole required a lot of upper body and core strength, but with practice and patience, getting the hang of it was empowering. When I walked into Body & Pole ...

Students will pole-dance to find their inner power on Friday, said TaMisha Greathouse. In honor of this year’s Sex Week, a beginner pole-dancing class will be held in Kerckhoff Art Gallery. Hosted by ...

An Atlanta pole dancing studio responded after a "Mommy and Me" workshop geared toward letting moms practice pole techniques with their kids made online commenters seethe. "The inspiration for our ...