JONESBOROUGH, Tenn. (WJHL) – Body Shop Pole Fitness, a “supportive and empowering community” that teaches pole fitness, dance classes, Burlesque and more, held its first class on Thursday. Mindy ...

While it is a fantastic full-body workout, it is essential to understand the do’s and don’ts to ensure longevity and safety in your pole practice.

There's a reason pole athletes look so toned. "Pole fitness requires a lot of upper-body strength, core, and abductor muscles," Laura Giromini Arrigoni, an XPOLE group fitness instructor at Crunch, ...

The advance students in the pole fitness class perform a high-flying routine at Teazers Pole Fitness & Dance Studio in Myrtle Beach. By Jason Lee [email protected] After graduating from mortuary ...

Fargo - Pamela Thorson effortlessly glides around a silver pole in a flash of purple hair and black Spandex, demonstrating acrobatic moves like the “Superman” and the “butterfly.” The 59-year-old ...

Some call it dancing, some call it striptease — but after a decade-long re-branding, more and more women are dropping in (literally) on America's pole studios. Pole dancing has a lot of names. Some ...

A woman in her early-to-mid-60s, by my estimate, and outfitted from neckline to ankles in a tight-fitting, dark purple leotard, walked past me determined, yet friendly, before disappearing into the ...

A pole dance class can teach women to be sexy, but it can also focus on a great workout, said Jessica McCain, owner of Tucson Pole Fitness, explaining that many women don't like the association of the ...

MYRTLE BEACH, SC (WMBF) – Traditionally, pole dancing is thought of negatively as a subculture of sorts, most commonly in association with adult entertainment clubs. Not until recently had the ...

Washington State University (WSU) is offering free "Queer Pole Fit" classes to help challenge the stigma surrounding pole dancing and offer an inclusive "safe space" for "queer" people. The free ...