Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

A child's mental health is just as important as their physical health. If you want to foster happiness and well-being in your kid, consider teaching them some positive affirmations. These are ...

What are you saying to yourself on a daily basis? Do you tell yourself you love yourself or you hate yourself? Do you look in the mirror and go, "OMG, look at how fat I am!" or do you say, "It's okay, ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

What if the key to a better life was as simple as changing your thoughts? Explore how affirmations and gratitude can lead to ...

For a very long time, “Self Esteem” by The Offspring was my go-to karaoke song. To spare you a Google of the 1994 banger, the lyrics follow a subject who gets trapped in a toxic relationship because ...

Our thoughts can have a powerful impact on our self-esteem and actions. The way we speak to ourselves and the words we use in day-to-day life are intrinsically linked to the way we end up feeling ...

Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...

It’s no secret that transgender children are more likely to thrive when they have supportive parents. What makes the video compelling is recognizing that the positive, affirming statements repeated by ...

Regardless of whether or not you specifically relate to that pop-punk relic, it's very possible that you also aren't thriving in the self-esteem department. And that's not your fault—society is ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...