Are you hard pressed on time and are unable to get a good workout? Or is lifting weights something that you are not too fond of or struggle with? Accelerated training then is the solution for you.

At first glance it reminds you of the junk advertised on late-night infomercials, the stuff that can give you rock-hard abs while you sleep. Or helps you lose weight without dieting. But a device that ...

Forbes contributors publish independent expert analyses and insights. Meggen Harris writes about entrepreneurs in beauty and wellness. Power Plate was engineered to activate the body’s reflexive ...