The alarm buzzes, the coffee brews and you’re back at the grind—whether it's logging into your office, tackling that project or staring down a blank page with nothing but a to-do list to guide your ...

During a difficult time, there are go-to one-liners that can be comforting and elucidating like “everything happens for a ...

Take control of your life. If you don’t, someone else will. Stop blaming circumstances. Stop waiting for the perfect time. Stop handing over your power. Your life won’t change until you take full ...

Many qualities are necessary to grow personally and become the best versions of ourselves, including motivation, hope, confidence, focus, resilience, persistence, perseverance, and much more. These ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

Research on teaching in recent years has awakened faculty members to the importance of cultivating intrinsic motivation in class. The idea is that, instead of relying on grades or late penalties to ...

Books are one of the best ways for vocabulary expansion, improved writing abilities and knowledge enhancement. It can potentially strengthen your brain and ensure the mental stimulation that is ...

Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...

For years, I lived under the misconception that I was a chronic procrastinator, a lazy person doomed to a life of half-finished projects and unfulfilled potential. I’d look at my peers, seemingly ...

We all have those days when getting started is a little harder. But while it may seem like the To-Do list is insurmountable, with the right mindset, everything is within reach. From clever jokes to ...

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