The glutes are the primary hip extensors, and hip extension is central to all three powerlifts. Most lifters never train them ...

PARIS – Bobby Body exemplifies better than most the struggles to grow the sport of para powerlifting in the United States, as well as its untapped potential. The Army veteran who also enlisted in the ...

Powerlifting, or strength lifting, is much more than just a strength sport. It's the purest and most powerful expression of the human ability to move heavy loads. Here, what truly matters is not ...

As a competitive soccer player in high school, I found my muscular 5′10″ frame to be an asset that helped me sprint faster and tackle harder. While it would be a stretch to say I loved the way I ...

Washington senior Norah Young has been a dancer for over half of her life. She's been doing it for 14 years, but she’s never felt like she fit in. Young said she doesn’t fit the mold of what people ...

Oct. 4 (UPI) --A British champion powerlifter broke a Guinness World Record when she squat-lifted her body weight 42 times in one minute. Karenjeet Kaur Bains, 25, earned the record for most times to ...