The Fit Pregnancy Club is a first-of-its-kind gym in New York City. At one gym in New York City, you will find a group of women who all have something in common: They are either pregnant or have ...
Learn how to safely meet the recommended 150 minutes of weekly exercise if you're pregnant with adapted workouts for each ...
Background: Birth weight plays an important role in infant mortality and morbidity, childhood development, and adult health. To date there are contradictory results regarding the role of physical ...
CINCINNATI (WKRC) — Maternal-fetal medicine specialists are underscoring the importance of maintaining an active lifestyle before, during, and after pregnancy. Dr. Kristin Coppage, a maternal-fetal ...
How you move during pregnancy can help to support you during childbirth, from Kegel exercises to stretches. See the recommended ways to prepare your body and mind ...
Diastasis recti often isn't detectable early in pregnancy. Later on, the uterus may bulge through the abdominal muscles — though you most likely won't notice anything is off until after you give birth ...
Barbara Higgins delivered her son Jack at 36 weeks. Barbara Higgins did a CrossFit workout on the day she was told she would need to be induced into labor, and then delivered her son Jack in about ...