You probably already know that foods high in vitamin C support immune health. Maybe you even have a glass of orange juice ...

Last year as many as four million Americans consumed about $3 billion worth of probiotic supplements — living bacteria — in ...

Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Probiotic foods like yogurt, kefir, sauerkraut, and kimchi can improve gut health and may help relieve symptoms of certain conditions.

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

The best probiotics can do wonders for the body by supporting a healthy immune system, digestive health, and vaginal health. Probiotics are bacteria (often referred to as “good bacteria”) that work to ...