The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Health experts agree that there is no one best time to take a probiotic supplement. The best time is when you'll remember to take it consistently. Some people should not take probiotic supplements, so ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

A review indicates that probiotic, prebiotic, and synbiotic supplements could be beneficial for skin health, especially for ...

Examining Akkermansia Muciniphila, Clostridium Butyricum, And The Gut Microbiome Research Behind This Probiotic GLP-1 Supplement — What The Science Shows And What It Doesn'tMIAMI, FL, Jan. 09, 2026 ...

Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

In this video, I explain 1. The truth about the microbiome, probiotics and prebiotics 2. Why probiotic supplements may ...

Maintaining one’s health can be a full-time job. Staying on top of the latest trends, keeping a regimen of doctor appointments and exercise routines, and just eating healthy and getting a proper ...

You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

Our Immune systems are essential, precious and fragile so it is good advice to take good care of them. A healthy immune system can protect us from disease and illness and help fight infections. Good ...

Julia Ries Wexler is a writer for Outside Magazine, National Geographic, SELF Magazine, The Cut, Condé Nast Traveler, among other national media outlets. You can check out some of her work (and ...