Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the ...

People spend an average of 55 days per year procrastinating, and 40 percent of adults say procrastinating causes them to lose money. Procrastination also costs businesses money, as 86 percent of ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Why can't I just get out of my own way? Where are you procrastinating right now? Maybe the time is right to ask for the promotion. Or to set new boundaries. Or to turn in your resignation. What ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Having dealt with attention ...

Opinions expressed by Entrepreneur contributors are their own. Time doesn’t play favorites. No matter how productive we are or how much we accomplish, there remain only 24 hours in a day. As ...

To stop procrastinating, break your work into smaller chunks so you can accomplish some each day. You can also make yourself a dedicated workspace free of distractions with a desk and a chair. Putting ...

When was the last time it happened to you? Yesterday, today, five minutes ago? Suddenly you snap back into the room to realize that you’ve spent the last 20 minutes filling a Net-a-Porter basket with ...

One of our research papers that will soon appear in the journal Personality and Individual Differences explains how self-forgiveness may reduce subsequent procrastination. I'm revisiting this issue ...

Orlando, Fla. (Ivanhoe Newswire) - People on average spend 55 days per year procrastinating, and 40 percent of adults say procrastinating causes them to lose money. Procrastination also costs ...

The buildup of unaddressed tasks due to procrastination can be overwhelming. Here’s how to change your behavior. Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with ...