Proteins are the molecular machines of cells. They are produced in protein factories called ribosomes based on their ...

“They increase the quality of the muscle you build as opposed to just the size of the actual muscle.” ...

How much protein do you eat daily? At first glance, this question may seem straightforward considering protein's outsized influence on our contemporary lifestyles — from foodies throwing back plates ...

NEW ORLEANS — Building muscle, nine essential amino acids (EAA) at a time, is the driving force behind muscle protein synthesis (MPS) – overcoming the normal effects of muscle protein breakdown (MPB) ...

Leucine is the amino acid that signals your muscles to start repairing and growing. Here’s why it matters.

The answer may surprise you.

The complex building blocks of life can form spontaneously in space, a new lab experiment shows.

As we age, protein becomes a cornerstone of strength, mobility, and independence. Here’s what science says older adults ...

Life runs on instructions you never see. Every cell reads DNA, turns that message into RNA, and then builds proteins that ...

Using nanopore DNA sequencing technology, researchers have managed to scan a single protein: by slowly moving a linearized protein through a tiny nanopore, one amino acid at the time, the researchers ...

Protein is an important food group to include in your diet. Your body needs protein to build bones, muscles, cartilage, and skin. It also needs protein to repair cells and tissues, make and regulate ...