Is it actually possible to get enough protein without supplements or protein powder? Here's what nutritionists think

If you hate protein powder, this is for you.
EatingWell on MSN

Protein Bars vs. Protein Shakes: Which Is Actually Healthier?

Protein bars and shakes can both fit your routine, but one may suit your needs better.
WESH

Eat a protein-packed diet without powders | Consumer Reports

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety. The good news: ...
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Are Protein Shakes Actually Healthy?

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...