The Neck Cloud announces updates to its cervical traction device, designed to provide targeted relief for athletes ...

Massage is another effective way to relieve neck stiffness by targeting tight muscles directly. Use your fingertips to apply gentle pressure on the affected areas in circular motions. You may also ...

If you're struggling with persistant headaches everyday, accompanied by neck pain, you might want to improve your screen ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Neck pain from sleeping is often related to your sleeping position—particularly if you sleep on your stomach. It can also mean that you need to assess your pillow or mattress and determine if it's ...

Even if you've never heard of “text neck,” you’ve definitely felt it. That tightness and tinge of pain that begins to creep up your neck and upper back after staring down at a game of Candy Crush for ...