The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.

HHS has unveiled an inverted food pyramid prioritizing meat and fats over grains, as health experts such as Dr. Andrew Huberman share feedback on the new guidelines.

The national nutrition advisor speaks with Fox News Digital about the HHS' recent food pyramid flip, as health officials now prioritize meat and dairy over processed foods and whole grains.

The U.S. Department of Health and Human Services on Wednesday introduced a revised food pyramid that places greater emphasis on whole foods, reduced sugar intake, hydration, and physical activity, marking a shift from the previous MyPlate model as federal officials seek to address rising obesity and chronic disease rates.

The U.S. Health Department has released a new inverted food pyramid along with nutrition guidelines for 2026, replacing the traditional food pyramid many Americans studied in school.

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods.

Regarding protein, dairy and healthy fats, the new food pyramid ends the “war on protein,” according to officials. The new protein target is 1.2 to 1.6 grams per kilogram of body weight per day. Regarding fruits and vegetables, the new goals are three servings of vegetables and two servings of fruit per day.