Scroll down for a transcription of this episode. Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back ...
Explore Qi Gong’s rise to prominence in the West, starting with America’s introduction to Chinese culture in the 1970s to the work of renowned teachers like Qi Gong Master Lee Holden. Qi Gong waited ...
While keeping up with an active lifestyle may feel like a challenge with so many pandemic-related safety procedures and restrictions to abide by, it can also be an opportunity to get creative about ...
Qigong healing put me on my feet. Therapists told me to accept. Qigong told me to know. An accident took my life. Qigong healing gave it back. As a youngster, I had the very unusual opportunity to ...
When I began exploring wellness strategies nine years ago, I looked for a remedy that gyms could not provide. As a lifelong Hongkonger, I had envied the serenity of the elders moving through graceful ...
La maison de quartier de Kerinou propose des séances de qi gong dispensées par Willy Rabois, qui pratique par ailleurs le tai ji et le kung-fu. Il présente son art : « Le qi gong est un art millénaire ...
Deux arts martiaux ancestraux venus de Chine enseignés lors d'une même séance. C'est parce qu'ils sont complémentaires que le professeur Bernard Chanonat propose des exercices de Qi Gong suivis de ...
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