Navigating life changes, transitions, chronic stress, or grief can feel overwhelming, but you don’t have to do it alone. I hold compassionate space for children and adults through expressive arts and ...

Join or renew at the $90 level during our TV Campaign and receive a "Qi Gong: Deeper Flow" DVD. This gift also includes enrollment in the myKPBS Savers Club plus additional online access to more than ...

What do Oprah Winfrey and Tiger Woods have in common? They’re both fans of an ancient mind-body practice known as qigong (pronounced “chee-gong”). The term “qigong” is a combination of two words: "qi, ...

Qigong is a meditative practice incorporating breathing techniques, movement, sound, and self-massage. Its origins lie in traditional Chinese medicine and philosophy. According to the National Qigong ...

As with the beginning of every new year, many people will create complicated workout regiments and strict diets in hopes of turning into their new selves. Many of those people will soon fall off the ...

Many years ago I met a woman who had severe medical issues. She told me the only thing that eased her pain and symptoms was her daily qi gong practice. So I was intrigued when my yoga nidra ...