The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...

Everyone needs protein. Without it, we’d lose muscle mass, feel weak and fatigued, and be more susceptible to illness. But while you’re running around back at work, getting the kids to school, or ...

Fresh, frosty drinks when you want something fast and satisfying. I like to think of smoothies as the ultimate "choose your own adventure" concoction—you can make it with just about anything you want.

Smoothies make for great quick breakfasts and snacks. But what I love most about them is the infinite flavor combinations you can create as well as their portability for busy people on the go. While ...

This easy strawberry banana smoothie is made with just four ingredients and takes five minutes to make. Perfect for busy mornings, quick afternoon snacks, or when you’re just trying to use up that one ...

Check out these easy and healthy smoothie recipes for kids that are quick to make, delicious, and packed with fruits and nutrients your little ones will love.

Christina Haack shared her antioxidant smoothie recipe in a May 2022 Instagram video. She demonstrated how to make it, putting fruit, milk, greens, and other ingredients in a blender. The HGTV star ...