Quinoa is a good source of protein, omega-3s and dietary fiber. The whole grain is also rich in antioxidants, which have been ...

The expression “everything old is new again” certainly rings true when it comes to grains, with a growing number of people pushing their grocery carts past modern wheat breads, cereals and crackers ...

It's protein-rich, gluten-free, B vitamin-filled, and a whole host of other things, but when it comes to defining what quinoa (pronounced KEEN-wah) is, things can get a little more complicated. First ...

Quinoa is an incredibly versatile and delicious carbohydrate for the hungry - and health-conscious.The South American whole ...

How do you cook quinoa if you don't even know how to say it? Quinn-wah? Quinn-noah? Kin-wah? Let's put this to bed. It's KEEN-wah and the best thing since, well, the Aztecs and Incans ate it thousands ...

Every great ancient civilization produced a crop or a commodity which was central to its existence. For the Greeks it was wine and for the Romans it was wheat. A few thousand years from now ...

Super grain Quinoa was first cultivated over 5,000 years ago and it was called mother of all grains. This plant based gluten free protein is pronounced as 'Keen Waa'. In this article we will try to ...

On any given day, a wind might blow through the farmlands of South America, pick up an errant grain of barley and deposit it nearby among the vast rows of cultivated quinoa. If that barley manages to ...

It’s official: Quinoa has achieved cult status. The ancient Incan grain has captured the public’s imagination with its mix of nutritional superpowers, delicious flavor and rainbow colors, popping up ...