Ragi, or finger millet, significantly boosts children's brain health with its rich tryptophan, iron, and antioxidants. Studies show it aids cognitive development, especially in malnourished children, ...
Ragi, or finger millet, is one of India’s oldest grains, quietly sustaining people long before nutrition labels and food trends entered the conversation. Hardy, climate-resilient, and deeply ...
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Ragi: The Superfood Your Body Will Thank You For
In todayâ s fast-paced life, finding foods that are both nutritious and easy to include in daily meals is a blessing. One such wonder food is Ragi, also known as finger millet. Packed with essential ...
As India continues to embrace millets as part of a healthier lifestyle, ragi, which is also known as finger millet, is once again finding its place on the Indian plate. It is rich in calcium, fibre, ...
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